Monday, March 21, 2011

Daily Ritual :: Breakfast


Breakfast and I weren't always friends.  I would always use the excuse that I didn't have time for it.  Then I became hypoglycemic and breakfast started to become more and more important.  When I became pregnant, breakfast became a high priority and I was very careful about what I was eating, concentrating on calcium, fibre, vitamin C and folic acid. 

Now I have a ritual, which includes my little Nat.  We wake up, I fix a bowl of cereal (usually one of Nature's Path Organic granolas...Peanut Butter is my fave!), grab a yogurt, unsweetened apple sauce or grapes and either juice (preferably grapefruit juice). Nat normally nurses while I pack back my morning fuel.

Cheers!
a

2 comments:

Kara said...

Your breakfasts are way healthier than mine! Good for you! You are giving me inspiration.

Ali said...

I love the Kashi Go Lean Cereal - a good amount of protein to prevent the sugar spike followed by the hypoglycemic drop. The Kashi dark chocolate cherry granola bars are the bomb!