Thursday, July 21, 2011

I'm Nuts!


So, earlier I posted this recipe for Sweet & Spicy Almonds.  Today, I decided to whip up the recipe, but instead leaving out the red pepper flakes, adding cinnamon and substituting almonds for sunflower seeds.  The result was as delicious as I thought it would be!  I also love how when this cools down after roasting and coating that it forms like a brittle!  Yum! 

Here's my changed-up recipe for Sweet Roasted Sunflower Seeds...

First, mix the following in a small bowl:


 
  • 1 tbsp of white sugar
  • 1 1/2 tsp of ground cumin
  • 1 1/2 tsp of salt
  • 1/2 tsp of ground cinnamon
Then, in a large frying pan or skillet, on medium, heat up:
 
2 tbsp of EVOO
 
Once heated, add:
  • 2 cups of raw sunflower seeds
  • 1/2 cup of white sugar
Toss to coat. Then, keep stirring constantly, as the sunflower seeds can burn instantly. When sugar and seeds are a deep golden brown colour, pour into a large bowl and toss with the spice mixture. Pour onto a cookie sheet and then...enjoy!
 
 

5 comments:

Christine said...

Sounds delicious!

Shantelle Vye said...

Ok, that sounds like a seriously yummy recipe. Definitely going on my "Recipes to Attempt Next" list! Thanks for sharing it! (^_^)

hypnosis for losing weight said...

Thanks for sharing this delightful recipe! I'm planning to serve this weekend with my family and relatives.

It's Carmen said...

Wow! These roasted sunflower seeds sounds scrumptious!! I just may make this vegan-friendly snack!

theORANGElollyPop said...

thanks for the reciepe! im defenently going to make this soon.